About
This course is a 4 Week Self-Paced program with so much support from an energy and emotion transformation to a mind body transformation. Each week you will find daily exercise programs, mindful practices and nutrition support. Living your best life is unique to you, no one is here to walk your path that journey is yours and yours alone, however there are times in our lives that we come to a crossroads, and we feel overwhelmed with the path and find ourselves wandering in uncertainty instead of one of clarity this is the delicate balance of the push and pull of life nudging us into growth. If there is one thing that I have learnt is our emotions or thoughts can really dictate the direction of our path and how far down we walk or climb it and that the bumps in the roads such as losing a family member, loss of a job, failed marriage or relationship, financial hardship, a catalytic event such as an accident or near death experience etc can really hinder or ability to truly thrive and create a magical life... The little stories of self-doubt and criticism take a strong hold and stop us in our tracks but instead of moving through the emotion we suppress them and believe that our current destination is final one and so the story goes a little something like this... "Well, this is how my life is, abundance is not something available to me...? it comes to everyone else, but I am just not that lucky." "Or my illness or injury prevents me from doing xyz ." We are bigger than our stories and if you let them go, let me tell you now, you will be met with abundance and healing you just have to give yourself 100% permission to let go, forgive the past and take that first step from emotional freedom. Trust me I have been that person, and with these tools in this e-book I do a monthly cleanse as I want to make sure that I am constantly moving forward in life. It is time to GIVE CPR to your old life and welcome the new in. See you in the course Liz xo
You can also join this program via the mobile app. Go to the app