Body Recalibration
Sun, 10 July
|Burleigh Heads
Body Recalibration is an integration of exercise, yoga and meditation designed to upgrade your cellular health.
Time & Location
10 July 2022, 3:00 pm – 4:00 pm
Burleigh Heads, The Esplanade, Burleigh Heads QLD 4220, Australia
About the Event
Body Recalibration is a beautiful way to upgrade your mind, body and soul.
It is like no other exercise modality that you have experienced before as it is designed to activate the bodies natural shaking medicine, which is essentially the bodies way to shift stagnant and stuck energy within the body.
The body is designed to move and when we do not move our energy also know as our Qi life force becomes stagnant and at times can be the beginning for disease within the body.
Body Recalibration is an integration of 4 modalties:
>E-motion Yoga
>Exercise Prescription
>Reiki Energy Healing
>Meditation
This class is for everyone as it is low impact and designed to activate healing and restoration to all of the cells in the body, results are not typical from a body re-calibration session, some clients have had a severe reduction in pain from health conditions such as arthritis, to weight loss, your body knows exatly the dose of energy medicine it needs to heal.
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How the session will run:
> 5 mins connection time
> 25 mins Exercise Circuit
> 15 mins E-motion Yoga
> 10 mins Chakra Cleanse Meditation
> 5 mins The circle of healing
Location Rotary Park Burleigh Heads Esplanade Meeting point is at the Grey Brick Shelter just at the edge of the park.
Please bring:
> A Yoga Mat
> Water Bottle
> Sunscreen
> Towel
> Swimmers if you want to go for a dip
Please note that that Body Re-calibration is both offered as an outdoor and indoor activity, in the event that a session is hosted outdoors and weather conditions such as rain, thunderstorms or extreme winds are forecasted the event will be cancelled, any monies that are paid unfortunately cannot be refunded, however can be accrued for the next event and or we will simply relocate to an indoor environment.
See you on the Mat
Liz xox
Tickets
INTRO to Body Re-calibration
$11.00Sale ended
Total
$0.00