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GENETIC HEALTH
What if I said that we can help you take your health to the next level, no more dieting, just eating and exercising specifically for your personalised genetics and body health type..?
Our bodies are extremely intelligent there is no denying this, but imagine just how much further you can go when you know what time of day to eat and exercise, how you are driven by your hormones, how you socialise, when you are most productive in your workday to knowing exactly what disease you are most prone to getting based on your genetics...?
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How valuable would knowing just how to get the most from your mind and body be for you...?
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With 15 layers of science, we have all of your health needs covered as our highly sophisticated health profiling ensures that wherever you are at in your wellness journey that it changes when you do, which means that if you lose weight just as an example that what we teach you adapts and changes with you and your current environment.
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We call this epigenetics = the study of how your behaviours and environment can cause changes that affect the way your genes work.
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We all know one-size doesn’t fit all when it comes to being healthy. There are so many diets, exercise plans, mindfulness techniques, and wellness methods out there - so how do you know what’s right for YOU? By knowing your personalised Health type, that's how and there are 6 Different main types to learn about.
There are so many benefits to understanding your healthtype below are just some of the examples that science supports our awareness into our biology and gene expression.
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Know what diseases you are most predisposed to.
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Know what time of day, you should eat, sleep, move and play
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Know what foods you should and should not eat.
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Know what diet is best suited for your biology.
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Know what exercises are best for you.
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Know exactly how you think and why you think that way.
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Know what climate your body is best suited to.
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Know how to regulate your hormones
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Know how to connect with others
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Know how to optimise your career
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Know how to connect with others on a deeper level and have stronger relationships.
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Understanding your body and mind should not feel complicated yet it is an unsolved mystery for most, let us help you by showing you how easy understanding your fitness, nutrition and mindset needs can be.
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Together Sharna and I have teamed up to bring our geniuses together to help support you in health, dating, fitness, nutrition, relationships, career plus so much more.
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Read on below for more information and tune into your device to watch the videos attached to go deeper into what your personalised health and relationship needs looks like.
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“Every human being is the author
of there health and disease ”
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BUDDHA
Meet Sharna
I would like to officially welcome Sharna as my go to authority coach on all thing's epigenetic health, together we will be combining our wealth of experiences in health, fitness and relationships to deliver support that is next level in health sciences.
Embark on a transformative journey with me, Sharna, a Mind-Body Connection Expert forged through personal struggles and a relentless pursuit of understanding human essence. With over 14 years in the health industry, I empower leaders to break free from societal norms, fostering connection with their body, mind, and authenticity.
As a Personalised Health Coach and Bio Hacking Specialist, I'm on a mission to revolutionize health in both personal and business spheres. With expertise in ph360 tools, personalized catering, and fitness, I specialize in tailoring adjustments that can redefine your health, leadership, and potential. My knack for assembling the puzzle pieces of your business, lifestyle, and health ensures a successful working model.
From stress reduction to weight loss, enhanced well-being, and optimized communication, I leverage years of research and development, coupled with my extensive coaching experience, to guide you towards holistic growth. Let's uncover the impact of understanding your epigenetic health type and redefine your journey to lasting well-being.
Ready to explore the transformative power of epigenetic profiling?
Meet Liz
Hello there incredible human thanks for stopping by to find out more about personalised health, my area of genius will be to support you in your dating journey and your relationships with others and yourself.
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To cut a long story short, I wish I knew what I know now 20 years ago about how unique each body truly is, as a Wellness Coach the success of your clients is why I wake each day, but yet I would become frustrated when some of my clients would get really phenomenal results and others were so far off the mark no matter the approach we took.
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It was not until my very own health journey led me to the discovery of how personalised health really is, you see despite all of my qualifications and personal experiences I felt like something was still not right in my body, I mean you go to the doctors and pass all the blood tests, but that inner knowing just can not be denied.
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You see I had an inkling that all of the diseases and health challenges that I have been faced with in my lifetime was genetic or related to my environment and sure enough once I learnt all about epigenetic health my suspicions were confirmed.
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It was no coincidence that this science matched the how and the why I was predisposed to all the health challenges that I was diagnosed with I was blown away by the precision of the health profiling it was spot on for all the that I had experienced along with how accurate it was with my personality, yes every element of health is considered when understanding your genetic health type.
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Add in some very interesting life experiences AKA divorce and living the single life I soon came to realise how empowering it was to understand how I am wired for life success along with having the same knowledge of how others are it gave me access to a secret algorithm of how identifying who I am most compatible to date and now I can help you do the same.
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If you would like to find out how I can help you amplify your health and your love life, let's going on a virtual date together.
