E-motion Yoga

E-motion Yoga is a beautiful way to upgrade your mind, body and soul. 

It is like no other yoga you have experienced before as it is designed to activate the bodies natural shaking medicine, which is essentially the bodies way to shift stagnant and stuck energy within the body.

The body is designed to move and when we do not move our energy also know as our Qi life force becomes stagnant and at times can be the beginning for disease within the body.

E-motion yoga is your bodies daily movement supplement, 5- 10 mins a day and your body will reset and rewire new neural pathways and ensure that your body is regularly and upgrading new cells.

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How the session will run:

> Affirmation Energy Card Reading

> 5 mins Exercise Body Activation

> 5 mins Connection exercises

> 30 mins E-Motion Yoga

> 10 mins Chakra Cleanse Meditation & Reiki Energy Healing

Location Robina, directly across from CBUS Super Stadium.

Address will be sent upon ticket purchase.

Please bring:

> A Yoga Mat

> Water Bottle

> Sunscreen

> Towel

> Swimmers if you want to go for a dip

Please note that that E-motion Yoga is both offered as an outdoor and indoor activity, in the event that a session is hosted outdoors and weather conditions such as rain, thunderstorms or extreme winds are forecasted the event will be cancelled, any monies that are paid unfortunately cannot be refunded, however can be accrued for the next event and or we will simply relocate to an indoor environment.

See you on the Mat

Liz xox