Live Your Best Life - My Story

"You are either growing or dying" Tony Robbins. 

Have you ever been in a place in your life were you hit rock bottom, you went so deep that you thought you could not dig your way out... 

Maybe you are there now, or perhaps you feel a little stuck in certain areas of your life and not sure of the tools that you need to help you move forward. 

That was me over 7 years ago I was in a bedridden state not sure if I would ever be able to live a normal healthy life again, my days were filled with constant glucose monitoring, to having to eat every 30mins to stop my body from going into a glucose and insulin crisis. 

A once fit and healthy personal trainer with a booked out schedule, to what can be best described as an empty soul to afraid to live, my son at just age 4 and a half became my carer in my times of need, this was not the life that I wanted for my son, this was not living, it was not even existing, this was death, a spiritual death crying out for healing, support, love and for growth. 

My body was physically broken and was reliving all the trauma that I had experienced from my childhood, and from within my marriage, whilst I had many magical moments in my marriage there were also many triggering moments that activated my traumas. 

I also attribute the lack of personal boundaries being a people pleaser as another contributing factor of why my body became so dysfunctional. Essentially I had burnt the candle at both ends attending to the needs of everyone else, instead of balancing both giving and receiving equally in my life. 

The realism was my future was looking very grim if I did not make some serious life changes, so I did. 

Dumping Syndrome became my catalyst of change. 

7 years on I have learnt how to reverse the rare disease I was diagnosed with, I now live in my dream city surrounded by the ocean and the mountains with so many beautiful loving souls that I call my family of friends, both my son and I are thriving and as a result of my experiences and my choices of designing the life I want to live, I now get to teach others how they to can be living their best life simply by implementing some very effective holistic tools. 

In this 1 hour workshop I am going to share with you some the tools that helped me to reverse my health battles simply by knowing how I am genetically wired along with some incredible modalities designed to upgrade your nervous system. 

Hi my name is Liz Avis, I have been a wellness coach for over 20 years, with a background in Personal Training, Genetic Health, Reiki, Nutrition, E-motion yoga, Life Coaching... 

Plus so many other modalities, it has been my life's mission and purpose to bring health and wellness into the lives of many. 

I am genuinely excited to be serving you in this workshop, I promise you that there will be many mic drop moments which will blow your mind and begin to rewire the way you approach your health needs. 

In the workshop I will be teaching you how to... 

Reset your nervous system with E-motion Yoga. 

Along with.. 

How to have quality relationships 

The importance of timing with food and movement. 

We will be exploring epigenetics and your unique gene expression.

 

And...

What happens when you follow fad diets and movement trends and the impacts it has on your body. 

I am going to go all Oprah on everyone...

As a gift for showing up for yourself, I will also be taking you through a beautiful Reiki Energy Healing meditation. 

All this plus so much more, I can't give everything away, but I can guarantee that you will walk away feeling inspired and re-energised. 

Click here for the link to the 2nd May Workshop. 

Liz Avis is inviting you to a scheduled Zoom meeting.

Topic: Liz Avis's Personal Meeting Room

Join Zoom Meeting

https://us04web.zoom.us/j/5951146680?pwd=cFYwUjVpVk1Cem9pN1pFbzQ3NCsyUT09

Meeting ID: 595 114 6680

Passcode: 7AMsnu

For those reading this post going hmm that sounds great Liz, but I am ready for Massive impact. 

On the 15th May I am running a 30 Day ONLINE "Live Your Best Life challenge", that is going to be beyond transformational, this I promise you. 

Click here for the challenge: https://bit.ly/3KlF1lg

With Love and Blessings Liz