Beach Reset

Service Description

Beachreset is a coastal recalibration experience that blends life coaching, movement, and energy healing into one powerful session. We’ll begin with a grounding walk-and-talk coaching journey along the shoreline, where the rhythm of the waves creates space for clarity and reflection. Together, we’ll integrate gentle bodyweight stretches and e-motion yoga flows to release physical tension and calm the nervous system. The session concludes with Reiki healing, allowing your energy to rebalance, restore, and flow freely leaving you lighter, clearer, and deeply aligned. The combination of ocean therapy, mindful movement, soulful conversation, and Reiki creates a whole-body reset that nourishes your mental, emotional, physical, and energetic wellbeing. Whether you’re seeking clarity, stress relief, or a fresh energetic start, Beachreset guides you back to your natural state of balance supported by the healing backdrop of the sea.