E-motion Yoga

Service Description

E-motion Yoga - Is a Therapeutic grade of yoga designed to upgrade and heal the nervous system. In a session the goal is bring the body back into homeostasis, so that you can feel more energised, more alive, more balanced, more calm and more peace with in yourself. Why add E-motion Yoga into your daily routine? E-motion Yoga specifically activates neurogenic tremors that will help to calibrate every cell in your body, by activating these tremors they go to work to rewire new neural pathways that go on to connect and communicate with your nervous system signaling healing wherever it needs to go. Neurogenic tremors are actually your body's natural healing medicine once you know how to activate the tremors you then have a tool for life to utilise every day to ensure that you are in your most optimal health always. So, whether you have and injury or disease in the body or you just need a space to enhance your overall health and mental wellbeing, regular e-motion yoga classes are the most organic way to ensure that you are consistently pouring back into your mind body and soul.